To prevent heatstroke
(Self-care)

Get a good night's sleep and a good meal before heading to the stadium.

The first step in preventing heatstroke is to be in good physical condition before going to watch a game.

Be sure to drink plenty of fluids and take in plenty of salt.

Make sure to drink small amounts regularly, before you get thirsty.

Outside the stadium
Use a hat or parasol to avoid direct sunlight

Using sunshades is an effective way to protect yourself from direct sunlight.
*Please note that parasols are not permitted inside the stands.

Avoid direct sunlight for long periods of time.
Make use of shady areas

Even if you're not in the stands, choose a shady spot during your break to cool down.
Please feel free to use the rest areas provided under the pedestrian deck inside the South and North Gates.
*Please refrain from placing sheets in the concourse.

Wear breathable clothing

Choose clothes that absorb sweat easily and do not trap heat.

Use cooling products

Use cooling towels or portable fans to efficiently release body heat.
The stadium fan shop also stocks cooling towels and other cooling products.

Cool down with stadium gourmet food!

We also offer stadium gourmet treats such as cold drinks and shaved ice to cool you down from the inside.
For more information, please visit the Home Game Stadium Gourmet website!